Course Listings
Last Updated: May. 16, 2013
HKR1000
Fitness and Wellness
Format: World Wide Web
This course is an introduction to the concepts of fitness and wellness, and the relationships among physical activity, fitness, wellness, quality of life, and longevity. NOTE: Formerly PHSD 1000. Credit can be retained for only one course from the set(s) consisting of the course being described and the course(s) listed. This course is not applicable towards any of the degrees offered by the School of Kinetics and Recreation.
Find the course you're looking for! Visit Canadian Virtual University.
![]()
Canadian Virtual University (CVU) is a partnership of Canada's leading universities offering 250 degrees, diplomas and certificates and 2000 courses completely online and through distance education.



