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Last Updated: May. 9, 2014

Fitness and Wellness

Format: World Wide Web

This course is an introduction to the concepts of fitness and wellness, and the relationships among physical activity, fitness, wellness, quality of life, and longevity. NOTE: Formerly PHSD 1000. Credit can be retained for only one course from the set(s) consisting of the course being described and the course(s) listed. This course is not applicable towards any of the degrees offered by the School of Kinetics and Recreation.

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